Lisa's Favorite products, tools, and resources

The detox and cleansing journey goes so much smoother when you have the right tools to make the process efficient and expedient. Don’t worry! You don’t have to spend time researching and trying dozens of products or tools to find the right ones. I’ve done that work for you. Here is a list of some of my favorite tools and resources that sped up my recovery and moved me more rapidly toward a healthy state.

I’ve organized them by category as best I can to make it easier to find what you need.  Some links on this page may be affiliate links which means I may get a small referral fee if you decide to purchase that product after clicking my link but you will not pay a dime more. This additional income stream allows me grow the business and help more people. Have fun exploring and detoxifying your life!

Water & air purifiers

In order to cleanse and detox, your body needs clean air and water more than anything else. They are ultimate necessities of life. So these two categories are at the top of my list of items to consider adding to your arsenal of detox tools.

Home Air Filtration System – I use this one

Essential Oils

Instead of chemical laden plug-ins, scent your house with high quality essential oils.

Essential Oil Diffuser

This diffuser has a long run time, and the light operates separate from the mist so you can opt for dark mode while you sleep. Comes in a variety of colors/finishes.

Essential Oil Diffuser

The importance of clean water

After several years of studying toxins, the ways we get exposed, and the effects they have on our bodies, I believe more than ever that upgrading your water purification system is an absolute must! As part of my job I run toxin tests on people. You’d be shocked at how many people I test that have dangerous levels of metals (even radioactive ones!!!) as well as environmental toxins like pesticides and herbicides at high levels in their systems. And we can often relate this back to the water supply in their area when I use my resources to check the toxin levels of their water.

If you want to avoid having your toxic bucket full and overflowing, you MUST drink purified water. Distilled is best because it’s the ONLY method I know of that has been proven to remove radioactive metals and pretty much all other toxins.

Water Distiller

My top choice for purifying water and ensuring you get clean toxin-free drinking water.

Water Purification

I have a Berkey in my kitchen for emergencies or when the power goes out and I can’t distill. If you are on a public water supply, get the extra flouride filters too!

Berkey Water Filtration System

Organic Food

It can be difficult to find quality organic and clean products in your local stores sometimes. But you don’t have to stress or compromise. Instead order them online and have them shipped to your door.

These two companies carry almost everything I need to eat clean and they are often more affordable than the big chain stores that sell organic foods. And let’s face it, ordering online is way better than wading through the crowds at Walmart and checking yourself out since they now only have one actual cashier working there.

I get a shipment of my favorites every month from Thrive Market, helping me stay clean with great products at great prices. Usually 25% less than Whole Foods. Some of my favorites are the cashew milk, toothpaste, feminine products, salad dressings, cooking oils, and healthy snacks.

Get 40% off your first order when you use my link below. Free shipping on orders over $49.00.

Try Thrive Market

 

Azure’s commitment to quality organic products keeps me ordering. I order baking supplies, nuts, spices, produce, meat, household goods, personal care, laundry products, canning supplies, and so much more. Their prices are awesome and the food is high quality. I’ve been happy with every single purchase.

Their unique drop shipping method keeps costs low and builds community. Find a location near you.

Try Azure Standard

Cellcore Biosciences excels in providing products that support a full body detox and approach health issues from the root cause. These products provided transformational support on my health journey. They offer the highest quality and most comprehensive program I’ve found which is why I’m proud to work with them.

Join one of my detox courses or programs to learn more.

high Quality supplements

Order supplements through my Fullscript store.

I quit buying supplements from big box stores when I realized how low quality most of them are. We now buy most of our vitamins from Fullscript which carries products that are better sourced, made, and tested. Set up a free account and check out my favorites lists for my picks.

Automatically get 10% off with this link!

ROOT brand offers many unique products and innovative options in supplementation. I use Clean Slate daily, Restore, Zero In, GMBMY Collagen, and the ReLive Greens. Their new pet line offers options for the fur babies too.

Sign up for a free account

Detox Aids

CDS Kit – and be sure to watch my video on CDS Basics to get links to all kinds of helpful resources.

Discover the Power of IR Saunas

Infrared sauna’s fundamental benefit is the ability to sweat out toxic substances naturally. Sunlighten infrared saunas promote a deep detoxifying sweat that will leave you feeling cleansed, refreshed, and energized.

 
I LOVE my Sunlighten sauna and highly recommend them. Mention my name (Lisa Mills of Heart My Life) and get a significant discount and free shipping.

Detox can be as easy as a few sprays a day. With this zeolite spray, you can remove heavy metals and other toxins from your system. There’s no flavor. It tastes like water. Just spritz under your tongue a few times daily. I’ve used it for several years and love it!

Beauty and Personal Care

Did you know cosmetics and personal care items are not required to be tested for safety before being allowed on the market? Makeup and personal care items are loaded with toxins, heavy metals, and xeno-estrogens that wreak havoc on your hormones, and government agencies are not protecting you from this exposure. You can quickly eliminate these toxins from your life by switching to clean products that will decrease your toxic burden. Here’s what I use:

Lume (Aluminum Free) Deodorant – unscented is “cleanest”

Native Deodorant

My Fav Shampoos and Conditioners plus they’re easy to find in stores:

  1. Honey & Vitamin B
  2. Mango & Aloe

Bath Soap – Ivory soap is a fairly non-toxic version you can find at the store.

Hand Soap – Click here to see my video on how to make your own hand soap in 60 seconds

My Fav Skin Brushing Kit

Skin Brushing Guide Book

Jade Roller and Gua Sha Set

Mineral Fusion Non-Toxic Makeup 

Better Sleep

Our bodies do a tremendous amount of healing while we sleep so it’s incredibly important that we get in a restful night’s sleep every night. Here are some products that help me get in my Zzzzzs and support healing in my body.

The easy way to get Magnesium

Magnesium is essential for hundreds of functions in the body, including relaxation and sleep. This magnesium spray restores healthy magnesium levels and promotes calcium absorption. 100% pure bioavailable magnesium.

Oral Care

Your mouth is so incredibly important to your health! Oral infections can sabotage your health so quickly!

Toothpastes I use:

Tom’s of Maine Floride-Free Toothpaste

Dr. Bronner’s Floride-Free Toothpaste

Better than mouthwash!

Have tooth pain, infections, bad breath, candida or other oral issues? Oil pullling with Black Cumin Oil is one of the most effective ways to restore your mouth’s microbiome. Just swish 1 Tbsp for 1 – 2 minutes a day.

Click to learn more

Self-Care Items

Who doesn’t love a little pampering? Don’t wait for a spa visit to treat yourself. Make detoxifying a part of your daily routine with these detox aids.

Castor Oil

Castor Oil Packs

Enema Kits

Enema Catheter Tubes

PureLife Organic Enema-Safe Coffee

Wilsons Organice Enema Coffee

Lymphatic Massage Gun

 

Lifepro Vibration Plate
(Get 10% off for using my link!)

  • Improve bone density
  • Increase blood circulation and lymph drainage
  • Ideal for an energy boost and balance training
  • Pain relief and cell recovery
  • Metabolism boost for faster weight loss 

EMF Protection

With the implementation of technology and 5G on the rise, our bodies and minds are increasingly struggling to cope with the affects of electro-magnetic radiation. EMF pollution can deplete your magnesium, interrupt melatonin production and create many other hormonally disruptive reactions in your body. This can lead to sleep issues, depression, anxiety, fatigue, ringing in the ears and other negative side effects. Protect yourself with these great tools.

Blue Blocker Glasses

Phone EMF Case

EMF Remediation – if you suspect Smart Meters, 5G towers, and dirty electricity are impacting your health, these are the people to call to help you find relief.

Energy and Brain Power