Detox Quiz - Heart My Life

Do you need to detox? We want to help you find out. So answer the following questions and let’s see where you rate.

Do YOU Need To Detox?

Is your body trying to tell you that you need a deep detox? Maybe the warning signals are there but you don't recognize them, or maybe you haven't taken time to listen to what your body is telling you. Take this quick quiz to identify what your body's been saying to you.

1 / 35

I suffer from frequent migraines or headaches.

Yes

2 / 35

The whites of my eyes are ...

White.

Almost blue-white.

Slightly yellow.

3 / 35

I am experiencing thinning hair on scalp, face, genitals or outer third of eyebrows.

Yes

4 / 35

I have had or have now...

Mercury amalgam fillings

Breast Implants

Botox Injections

Flu/Covid Vaccines

Several of the above

None of the above

5 / 35

On average I poop...

Once a day

Two times a day

More than two times a day

I go several days between poops. I'm constipated.

6 / 35

I live in a ...

Big city

Suburb

Rural/Country area

7 / 35

After eating...

My tummy feels amazing

I feel bloated and my stomach distends

I burp a lot

I get gassy

I often have heartburn.

8 / 35

On an average day ...

I blow my nose a lot.

I have extra phlegm in my throat.

I have a slight cough or wheezy chest.

I feel breathless often.

None of the above.

9 / 35

I struggle with chronic inflammation and/or soreness in my joints.

Yes

10 / 35

On average, I need this many hours sleep to function properly...

7 or less

10 or more

11 / 35

I regularly have ...

Foot fungus like athlete's foot

Yeast infections

Bladder infections

Ringing in my ears

None of the above

12 / 35

I have been diagnosed with...

IBS

Crohn's disease

Celiac disease

Diverticulitis/diverticulosis

Ulcers

None of the above

13 / 35

14 / 35

I am hungry...

All the time. Please send food.

Barely ever.

Only before meals.

My hunger varies from day to day.

15 / 35

My hands and feet are ...

Warm all the time.

Cold most of the time.

It varies.

16 / 35

My legs ...

Have a few varicose veins.

Have a few spider veins.

Often ache and throb.

Show swelling at the ankles

None of the above

17 / 35

I drink...

Tap water

Bottled Water

Filtered Water

All of the above

None of the above. I don't drink much water.

18 / 35

My immune system is ....

Strong. I'm never sick.

So-so. I catch colds occasionally but don't get too sick.

Weak. I catch most of the colds I'm exposed to.

Terrible. I'm sick all the time.

19 / 35

I have cellulite on my body.

Yes

20 / 35

I have been diagnosed with ...

High blood pressure

Diabetes

Endometriosis/PCOS/Fibroids

Thyroid Problems

Several of the above

None of the above

21 / 35

I use a popular toothpaste like Crest / Colgate ...

Yes

22 / 35

My skin ...

Is clear and beautiful

Is prone to acne

Is sensitive and often irritated

I get a lot of rashes

23 / 35

After a good meal I ...

Feel energized

Feel like napping

Feel calmer

Crave a sweet

24 / 35

When talking I sometimes have trouble finding words ...

Yes

25 / 35

I have notable food sensitivities to food groups like gluten/dairy.

Yes

26 / 35

I would describe my typical mood as ...

Cheerful most of the time

Calm

Often irritable

Depressed and/or anxious

Angry

Erratic

27 / 35

My poops resemble...

Tiny hard milk duds

Small segments like tootsie rolls

A brown banana

A pile of chocolate pudding

Chocolate syrup

They range in consistency

28 / 35

My energy levels are ...

Steady all day.

Low in the morning but better as the day goes on.

Good in the morning but then I crash shortly after lunch.

Non-existent unless I get caffeine.

Good some days, but terrible others.

29 / 35

I have been diagnosed with gall stones or had my gall bladder removed ...

Yes

30 / 35

I often wake up during the night ...

With night sweats.

With a serious need to pee.

And my mind is instantly racing.

I don't wake up during the night.

31 / 35

I have lived in a home ...

That contained lead paint or pipes

That showed obvious signs of mold or had mildew smell

That tested positive for Radon

Right beside a freeway

On a golf course

Several of the above

None of the above

32 / 35

My sex drive is ...

High

Medium

Low

Non-existent

33 / 35

I frequently retain fluid in my ankles, feet, or hands ...

Yes

34 / 35

When bedtime rolls around ...

I fall right to sleep and get a good night's rest.

I lay in bed for a long time thinking.

I fall asleep but then wake up in the middle of the night.

I sleep all night but don't feel rested.

35 / 35

In the last few years I've...

Maintained my weight.

Gained more than 10 pounds.

Gained more than 30 pounds.

Lost weight that needed to come off.

Lost weight that I couldn't afford to lose. I'm too thin.

Give us your email and we'll send you your results along with a coupon for taking the time to try our quiz. We're here to help, so if you need advice reach out! We'd love to hear more about your situation.

NameEmail

Your score is

Ready to get started on your detox journey? Click here to view our transformation programs.